Tag Archives | proximal hamstring tendinopathy

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21 day challenge – Day 2

Our 21 day challenge is gathering steam with over 3500 people signed up so far! We’re into day 2 which is a great stage to join us if you haven’t already. On day 1 we selected exercises that we’ve given out to patients for us to do for 21 days. Today the task is explaining […]

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Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while writing my research paper on PHT aggravated my hamstring tendon pain! For many it will settle naturally with time but for others it can become a long term issue with serious consequences […]

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Dr Angelo Cacchio – research and Italian translation of TendonQ

Dr Angelo Cacchio is a good friend of the site and has helped out a great deal in the development of TendonQ and upcoming BoneQ questionnaires. He’s also a top researcher and his studies were vital in developing our Narrative Review on Proximal Hamstring Tendinopathy (PHT). So naturally I was delighted when Angelo offered to […]

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Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We’re very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today’s short blog showcases the work of 2 such physios who have helped spread the key messages from our recent paper on Proximal Hamstring Tendinopathy (Goom et al. 2016).  Visit our clinic tools page for […]

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Podcast on clinical management of Proximal Hamstring Tendinopathy

For a long time I've been a big fan of Physio Edge and their great podcasts so I was delighted when David Pope invited me to produce one with him about Proximal Hamstring Tendinopathy (PHT) and our recent paper. It's really fitting as this Physio Edge podcast from Alison Grimaldi was really helpful in my […]

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New research in Proximal Hamstring Tendinopathy – Goom et al. (2016)

I’m delighted to announce our paper on Proximal Hamstring Tendinopathy (PHT) has been published in the Journal of Orthopaedic Sports Physical Therapy (JOSPT). Goom et al. (2016) is a clinical commentary on evidence based assessment and management of PHT. We’ve made the full version of the article available here. It’s been a long journey from […]

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