Tag Archives | Fran Taylor

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Fuelling your recovery. The importance of nutrition – by Fran Taylor

Next up in our recovery series we’re joined by Brighton-based Nutritionist Fran Taylor. Her previous articles on diet and tendinopathy and nutrition for vegan runners have been a great success and today she’ll be covering food and recovery. Be sure to follow FranĀ on Twitter: @TheBrightonNut1 and on Instagram: TheBrightonNutritionistĀ plus check out her website. For more […]

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Tendinopathy, diet and gelatin supplementation by Fran Taylor

When we talk tendons we usually focus on load so it’s refreshing when emerging research opens up potential new treatment directions. One such area is nutrition in tendinopathy and the role of gelatin supplementation. Today Brighton based Nutritionist Fran Taylor joins us to discuss this and explore some of the diet options to consider. Follow […]

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