Assessment and rehab of movement control and balance

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Should I take Glucosamine and Chondroitin?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

When can I run? By Chris Johnson and Nathan Carlson

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What causes running injuries?

What causes running injuries?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Simple training tips – VIP treatment

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Research isn’t everything…

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How has COVID-19 affected running injuries and what can we learn from it?

How has COVID-19 affected running injuries and what can we learn from it?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Recovery – the importance of planning and implementation

Recovery – the importance of planning and implementation

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
6 common training errors and how to fix them

6 common training errors and how to fix them

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Cross-Training for Runners – by John Feeney

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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