Proximal Hamstring Tendinopathy: Running Medicine Podcast

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Are heel lifts superior to eccentrics for Achilles tendinopathy?

Are heel lifts superior to eccentrics for Achilles tendinopathy?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

New ITBS video series!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Boost your knowledge with the Running Rehab Challenge

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

How important is diagnosis in running injury management?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
runners knee

What are the key treatment strategies for ‘Runner’s Knee’ (PFP)?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

How to optimise load, range and speed in tendon rehab

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 great tendinopathy loading programmes plus an uncomfortable truth

4 great tendinopathy loading programmes plus an uncomfortable truth

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Medial Tibial Stress Syndrome (MTSS): Pathology, pain and rehab

Medial Tibial Stress Syndrome (MTSS): Pathology, pain and rehab

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 key steps for return to running after injury

4 key steps for return to running after injury

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

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