Proximal Hamstring Tendinopathy: Running Medicine Podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Are heel lifts superior to eccentrics for Achilles tendinopathy?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New ITBS video series!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Boost your knowledge with the Running Rehab Challenge
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How important is diagnosis in running injury management?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What are the key treatment strategies for ‘Runner’s Knee’ (PFP)?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How to optimise load, range and speed in tendon rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 great tendinopathy loading programmes plus an uncomfortable truth
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Medial Tibial Stress Syndrome (MTSS): Pathology, pain and rehab
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
4 key steps for return to running after injury
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...