Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’) visit our clinic page. We offer both in-person assessments and online consultations.
We’ve been super busy in RunningPhysio headquarters putting together some cracking free content for you. We’ve just released Part 1 in our video series on low back pain and a new podcast featuring a live running injury Q&A.
Today we’re delighted to release the second video in our back pain series which presents a step by step approach to assessment and treatment. Here’s the story so far…
…In Part 1 we talked about screening for red flags, psychosocial factors and movement assessment. Here’s a sneak peak!…
…Part 2 follows on from this and discusses do’s and dont’s in explaining pain as well as key assessments to help us build the foundations of physical resilience…
We’ve even more to come, very soon. Watch this space!!
