Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’) visit our clinic page. We offer both in-person assessments and online consultations.
Do you ever sit in a meeting and think, wow I’m definitely out of my depth here!?
I had this recently recording a Running Medicine Podcast with a brilliant group of presenters who were all experts in women’s health and exercise and then there was me, who does a bit of running! 😂
There was Dr Rita Deering, Shefali Christopher, Emma Brockwell and Grainne Donnelly and of course the wonderful hosts Dr Bryan Heiderscheit and Jeremy Stoker. We got together to discuss a very important topic – running during pregnancy.
It’s the first of a two-part series so keep a lookout for the second half where we’ll be discussing a return to running post-pregnancy. Listen to part 1 below and we’ll let you know as soon as part 2 is delivered (hey, I even managed a pregnancy-related pun 😉).
Like podcasts? Why not check out our recent one for Physio and Fitness on mental health and running. Or, if you prefer video we’ve got lots to offer there, click here to check out our whole catalogue.
