Your Free Achilles Tendinopathy Masterclass

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As much as half of runners may experience Achilles tendinopathy in their lifetime!  When they see you in clinic it can be hard to know...
how to treat hip dysplasia

How to treat Hip Dysplasia

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
3 types of hip dysplasia

3 types of Hip Dysplasia and how they present

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
hip dysplasia

Hip Dysplasia: Key signs and symptoms

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

When should a runner permanently stop running?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Is running backwards the way forward?!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Does strength training reduce risk of running injury?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

How to settle symptoms and make progress when pain is a barrier to recovery

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Top Tips for Treating Marathon Runners

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

How to treat shin pain in runners

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Lots of clinicians struggle to get good results for runners with shin pain. One study found it took over 100 days to build to...