Meniscus tears – Part 1 by Wouter Ramboer

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What do you do if you can’t race?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Should you run through pain?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

When to defer on a race

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Nutrition for Marathon Runners

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Proximal hamstring tendinopathy – a case study…me

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Tendinopathy – the importance of staging and role of compression

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Marathon Training – a pain in the arse…

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Marathon Training – Stick with it – by Carla Azavedo-George

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Ice application and its use in sport – by Peter Thain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...