Great Expectations Part 2 – Hamstring Injury with Jack Hickey
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Great Expectations Part 1 – Achilles Tendinopathy
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New Podcast – Footwear and running injuries
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Fuelling your recovery. The importance of nutrition – by Fran Taylor
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Key diet considerations for vegan runners by Fran Taylor
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Recovery – the importance of planning and implementation
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Tendinopathy, diet and gelatin supplementation by Fran Taylor
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
The Power of Simple
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Key training concepts: Stress-recovery balance, overreaching and overtraining.
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New tech for runners, could it be a leap forward for managing running injury?
I've always found emerging technology interesting, my inner geek loves unboxing a shiny new toy! In the excitement and novelty of trialling the latest...
