Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’) visit our clinic page. We offer both in-person assessments and online consultations.
Marathon season is upon us! Coming up this spring we have Paris, Brighton, London and Manchester Marathon to name a few. Lots of runners I’m seeing in clinic have big goals for these races. They all have injuries too but with the right approach, we can help them overcome these injuries and succeed in their marathon goals.
In our video below we cover:
- Top tips for treating marathon runners
- Key phases in marathon training
- Important distant goals to hit
- Load management and training modification
- How to integrate strength work
- The role of ‘hands on’ treatments
For more on running injury including a selection of free videos visit clinicaledge.co/running
