If you’re looking for physiotherapy or to improve your running performance RunningPhysio recommends:
Production Physiotherapy is based in London’s Covent Garden, which is ideal for musical theatre and actors to access his experience, having previously been based in North London. His professional sports experience and his vast experience delivering to recreation and sub-elite athletes in the private sector makes him the ideal therapist for your running complaints, injury prevention strategies or tailored strength and conditioning.
Production Physiotherapy Rehab Specialist Barry Sigrist has written a series of excellent blogs for the site on perfecting a squat, strengthening your calf and building your hamstrings and posterior chain. His knowledge of exercise selection, technique and progression really stands out and makes him a great go-to guy for any rehab need
You can follow Barry on Instagram via @BarrySigrist. Check out his excellent YouTube https://www. youtube.com/@ productionphysiotherapy1914 fo r tips on exercises. Here he is demonstrating a Nordic Curl, a great exer cise but certainly a challenging one!…
To make an appointment or to discuss a consultation over the phone email barry@
Clinic address: Production Physiotherapy, Spaces, 60 St Martins Lane, London, WC2N 4JS