Don’t miss this “high-risk” cause of shin pain…

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Serious pathologies can be easy to miss, in fact, less than half of the people who completed our recent shin pain quiz were able...

Solve shin pain with our new video series

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Earlier this year a runner presented with persistent shin pain. They hadn’t been able to run consistently for 2 years and had already seen...

Test your knowledge with our shin pain quiz!

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Are you treating injured runners? If so it’s fairly likely you’ll see athletes with shin pain. It’s very common and can be a challenge to...
3 tips for treating hip flexor pain

3 tips for treating hip flexor pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercise options for plantar heel pain

Exercise options for plantar heel pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Bone loading programmes: theory & clinical application

Bone loading programmes: theory & clinical application

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Run to the beat: Can music change running gait?

Run to the beat: Can music change running gait?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Exercise selection for Patellofemoral Pain

Exercise selection for Patellofemoral Pain

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

10 great Apps to use in clinic

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Key recovery strategies for physical and mental health

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...