Mental Health and Running – Sarah’s story

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Calf strengthening for runners

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Overtraining – sometimes less is more…

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Nutritional advice for runners – the immune system and strategies to prevent infection

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Core stability – who is most likely to benefit?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Glutes rehab – recent research

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Core stability and runners – performance and injury prevention

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

New feature on RunningPhysio – The Forum

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Race Review – The Jog Shop Jog

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Taper Tantrum

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...