Are heel lifts superior to eccentrics for Achilles tendinopathy?
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4 strategies to enhance rehab adherence (based on our new paper!)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Mental Health and Running – New Podcast!
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Can patients run after a hip or knee replacement?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Does ‘foot core’ training reduce risk of running injury?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
New ITBS video series!
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Boost your knowledge with the Running Rehab Challenge
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should we change how people run?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
What muscles should runners strengthen?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Should we use comfort to guide running shoe selection?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...