Are heel lifts superior to eccentrics for Achilles tendinopathy?

Are heel lifts superior to eccentrics for Achilles tendinopathy?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
rehab adherence

4 strategies to enhance rehab adherence (based on our new paper!)

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Mental Health and Running – New Podcast!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Can patients run after a hip or knee replacement?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Does ‘foot core’ training reduce risk of running injury?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

New ITBS video series!

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Boost your knowledge with the Running Rehab Challenge

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Should we change how people run?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

What muscles should runners strengthen?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...

Should we use comfort to guide running shoe selection?

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Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...