New BJSM podcast with Dale Forsdyke and Adam Gledhill
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
5 ways to adapt the bridge exercise to suit your goals
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
When to suspect a stress fracture
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running Postpartum – New Running Medicine Podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Can you sprint your way to stronger hamstrings?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
How to assess training load in runners
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Proximal Hamstring Tendinopathy: Running Medicine Podcast
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Calf training for runners: Does position matter and how heavy should you go?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Are motion control shoes the answer for pronation-related injuries?
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
Running during pregnancy – new podcast with an all start cast (and me!)
Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an...
