Does ‘foot core’ training reduce risk of running injury?

0
5136

Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’) visit our clinic page. We offer both in-person assessments and online consultations.


Every Friday we’ve been teaming up with our friends at Clinical Edge to bring you a live video via their Facebook page. In our most recent video, we discuss the ‘foot core’ and new research that suggests that training may reduce the risk of running injury.

Watch the video below to find out more and click here to access a selection of free webinars to help you get great results for injured runners in your clinic.

Reference: Taddei et al. (2020)

Previous articleNew ITBS video series!
Next articleCan patients run after a hip or knee replacement?