Our articles are not designed to replace medical advice. If you have an injury we recommend seeing a qualified health professional. To book an appointment with Tom Goom (AKA ‘The Running Physio’) visit our clinic page. We offer both in-person assessments and online consultations.
Today we have the third video in our dysplasia trilogy! We’ve covered key signs and symptoms and 3 types of dysplasia and now we have how to treat it!…
We squeeze a lot into this one!..
- The importance of underlying anatomy
- Advice for patients
- Options for strength training
- How to address control and ‘core’
- Management of co-existing pathology (which we know is common)
Watch the video below for all of this wrapped up in 8 clear treatment steps that you can apply in clinic.
Learn to master running injuries with the Running Repairs Course. Visit our course page for upcoming course dates including Northampton, Ireland and South Wales.
