Patellofemoral Pain Syndrome – PFPS – Part 1

Patellofemoral Pain Syndrome (PFPS) is one of the most common and most challenging injuries a runner might face. What makes it challenging is it’s complexity and sensitivity. It can be hard to pin down the exact cause and easy to aggravate. A difficult combination but hey, RunningPhysio likes a challenge! PFPS is pain from the […]

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Matt’s story – 10 marathons in 10 days

RunningPhysio has a real treat today – a great story from ultra marathon runner Matt Dunn (@_mattdunn) who attempted the infamous 10 in 10…. The Brathay 10 Marathons in 10 days (aka 10 in 10) is an event I’ve followed for the last few years. It consists of a full marathon (26.2 miles) starting at […]

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I’d forgotten I had this…

  Had totally forgotten I had a video compilation of Brighton Marathon 2012, I thought why not share it?! The funny thing is, when you cross that line you get mobbed! First they want a photo, then they put your medal on you and thrust a goody bag in your hand. The fluids and food […]

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