Saturday, February 16, 2019

Signpost: great new article on back pain

Today we have a new feature on RunningPhysio - our first 'Signpost', a very brief blog pointing you towards important articles to read. The...

Back pain and running – rehab exercises

If you have back pain please read our guide on acute management first, it forms the basis of this article. To benefit from this...

Back pain and running – acute management advice

Today's blog is the start of a series on lower back pain (LBP). It's a complex area and so needs to be looked at...

Access 3 great videos on low back pain in runners!

Treating back pain in runners, athletes and sporty people can be a bit of grey area. We know exercise can help those with low...

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