Tag Archives | feature

Download great free tools for your clinic

Over the last few weeks we’ve been putting together a great selection of resources for therapists treating runners in clinic. They’re all free and we’ve collected them together on this page for you to download. Simply click the image or button to download each clinic tool and you’ll also join our new mailing list to receive […]

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Athlete monitoring for runners – what to monitor and how to do it

Our recent posts have talked about assessing capacity and building performance through targeted rehab and appropriate training. Today we talk about the how to monitor athletes as they progress their training to reduce risk of injury and optimise outcome. In a nutshell it’s about helping athletes listen to their body and act on what it’s trying […]

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Optimising performance for injured runners

As a physio our role is often to return people to sport after injury. We tend to focus more symptoms, strength, ROM etc and less on performance. Many runners though will be more concerned about performance than traditional rehab goals. As a runner I can empathise, I’d be more interested in my 10km time than my 10 […]

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Assessing runners – capacity and performance tests

Today’s blog is the first in a series examining running rehab, performance and athlete monitoring. The aim is to provide useful tools for therapists in clinic to help get runners back on track. It’s important with athletes to try and find the ‘sweet spot’ when it comes to exercise; not too little which may lead […]

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Glutes Exercise Circuit – free download and the reasoning behind it

This week we’ve launched a new ‘Cutting Edge Clinicians’ Mailing list designed for therapists that treat runners and other athletes. We’ll be sharing a series of free downloads on a range of topics, all with a focus on providing something that’s useful in clinic. The first of these in an evidence-based Glutes Circuit that’s had […]

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The Running Repairs Course

Running Repairs is an evidence-based course with a strong practical element to help physiotherapists and health professionals manage running injury. The course is led by Running Injury Specialist Tom Goom, widely know as ‘the Running Physio’. Tom has gained a worldwide audience and a growing reptutation in the sports medicine community due to his extensive […]

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