How to listen to your body to prevent injuries – new podcast with Tina Muir

I love a good podcast! We’ve done a whole series with David Pope and the team at Clinical Edge this year and got brilliant feedback. So I was really excited when International Athlete and Running for Real Founder Tina Muir invited me to chat on her hugely popular podcast. Every host is different but I must say Tina is a really talented interviewer and I thoroughly enjoyed recording with her. We covered a lot of ground on issues facing runners from tips on shoe selection to getting the most out of your appointment with a physio. We even talked about my cheese addiction! Tina had clearly done her homework.

Visit Tina’s website for more information or listen below;

And finally… Tina asked me about my pre-race ‘Power Pose‘…here it is!

For more podcasts check out this great collection on Clinical Edge that includes a host of running related discussions from loads of great clinicians.

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