Matt’s story – 10 marathons in 10 days

RunningPhysio has a real treat today – a great story from ultra marathon runner Matt Dunn (@_mattdunn) who attempted the infamous 10 in 10…. The Brathay 10 Marathons in 10 days (aka 10 in 10) is an event I’ve followed for the last few years. It consists of a full marathon (26.2 miles) starting at […]

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I’d forgotten I had this…

  Had totally forgotten I had a video compilation of Brighton Marathon 2012, I thought why not share it?! The funny thing is, when you cross that line you get mobbed! First they want a photo, then they put your medal on you and thrust a goody bag in your hand. The fluids and food […]

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Plantar Fasciitis

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. According to a recent article in Clinical Biomechanics, plantar fasciitis (PF) is the third most common injury in runners. As well as being common, PF can be difficult to treat and resistant to a host of different approaches. It also […]

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