Why I love running in Brighton

We’re very lucky here in Brighton. In the south we have a great expanse of sea to run next to, to the north the undulating trails of the South Downs. You can watch the sunset on the old pier as starling swirl round to land or dodge a tramp as he stumbles drunkenly out of […]

Continue Reading 9

Femoro-acetabular Impingement (FAI)

I’m quite excited about this!….this is our first post from a Physio Guest Blogger on RunningPhysio. Ultramarathon runner, Physio and all round legend Andy “Coomba” Coombs has written us an excellent piece on Femoro-acetabular Impingement! Over to you Andy…. FAI appears to be receiving a great deal of attention at present which is probably, in […]

Continue Reading 3

Jeepers! What have you done? (A personal post on tib post)

In my recent piece on Posterior Tibial Tendon Dysfunction I mentioned Carol (AKA Jeepers on the RW forum) and her problems with this. She's very kindly agreed to give RunningPhysio her story, in the hope it might be helpful to others. Even if you've never heard of PTTD it's a heartening story to read, to […]

Continue Reading 6

Acute injury management – do no HARM?

It seems medical folk love a good acronym! We’ve had 3 already in managing acute injury. First we had RICE, then PRICE and then POLICE. I wonder if they just think up the word then fit the advice into it!? What’s next Mobilisation Avoid NSAIDs Load Optimally Vertically Elevate? I can see it now on […]

Continue Reading 4
%d bloggers like this: