Archive | Videos

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Exercise selection for Plantar Fasciopathy (AKA plantar fasciitis)

For many years the focus for treating Plantar Fasciopathy (a more up-to-date term for plantar fasciitis) has been to stretch the calf as much as possible. I remember the standard handout we used to give out many years ago, way back when I was a Junior Physio in the NHS, that had nothing but stretches […]

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Free video series – how to get great results with achilles tendinopathy in runners

Achilles tendinopathy is a common condition that can have a big impact on a runner’s life and be challenging to manage. As health professionals we all want the best for our patients but it can be hard to see progression for athletes and difficult for them to return to their training targets.¬†We’ve teamed up with […]

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Insertional tendinopathy and hamstring rehab – free videos!

We’re very pleased to say we’ve teamed up with Nils and the team at Trust Me I’m a Physio to bring you 2 free videos to enjoy! First up we have a brief overview of insertional tendinopathy including a great ultrasound video kindly provided by Peter Gettings. It also touches on using the TendonQ questionnaire […]

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