Archive | Tom’s Ramblings on Running

Running Podcast with Matt Phillips and Jack Chew

A few weeks ago I had the pleasure of joining Jack Chew (@Chews_Health) and fellow running specialist Matt Phillips (@Sportinjurymatt) to chat for the Physio Matters Podcast. I haven't had a chance to write about it on the blog until now as I've been snowed under with the research paper, a full clinic and treating […]

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Read all about it!

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. It's been an exciting few months for RunningPhysio! I've written for Cycling Weekly, we've had our busiest month ever and been featured (again) in the BJSM Blog! Oh, and I've turned down a book deal… If you're a fan cycling […]

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Caution! Extreme views!…

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. Every now and then an article ruffles my feathers. Extreme views and flimsy justifcations providing aweful advice seem to really get to me. This cartoon, tweeted by @SandyHiltonPT really sums it up; Picture source In the past we've had 'glutes […]

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Should I stop running?

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. One of the things that connects runners of all abilities is the simple desire to run. It gives us something that nothing else does. Without it we're tetchy and irritable, with it we're glad to be alive. So when someone […]

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Alright, we’ll call it a draw.

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. It's seemed recently I've been in a battle, life versus running, fighting it out to see who'll win; Compulsory viewing! I think it's turned out Life 1 Running 1 but it's been a close run thing! The reason for today's […]

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My trail of woe

Written by Tom Goom, senior Physio at The Physio Rooms Brighton. Follow Tom on Twitter. You know sometimes a run just goes wrong. Saturday's was one of those. It started as a training run but has now become one of my trails of woe… It's funny how much difference 24 hours can make. Friday night's […]

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