Archive | Tendinopathy

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Is central sensitisation a feature in tendinopathy?

We’ve had some great questions following our free video series on achilles tendinopathy. There’s been discussion of the role the kinetic chain plays on Twitter (thread available HERE) and a cracking question on Facebook; Is central sensitisation a feature of tendinopathy? In today’s blog we’ll try to answer this with some help from our Facebook Live […]

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Free video series – how to get great results with achilles tendinopathy in runners

Achilles tendinopathy is a common condition that can have a big impact on a runner’s life and be challenging to manage. As health professionals we all want the best for our patients but it can be hard to see progression for athletes and difficult for them to return to their training targets. We’ve teamed up with […]

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Improving sitting pain in Proximal Hamstring Tendinopathy

Pain with sitting can be one of the most challenging symptoms to treat in Proximal Hamstring Tendinopathy (PHT). Ironically, all the sitting I did while writing my research paper on PHT aggravated my hamstring tendon pain! For many it will settle naturally with time but for others it can become a long term issue with serious consequences […]

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Dr Angelo Cacchio – research and Italian translation of TendonQ

Dr Angelo Cacchio is a good friend of the site and has helped out a great deal in the development of TendonQ and upcoming BoneQ questionnaires. He’s also a top researcher and his studies were vital in developing our Narrative Review on Proximal Hamstring Tendinopathy (PHT). So naturally I was delighted when Angelo offered to […]

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Insertional tendinopathy and hamstring rehab – free videos!

We’re very pleased to say we’ve teamed up with Nils and the team at Trust Me I’m a Physio to bring you 2 free videos to enjoy! First up we have a brief overview of insertional tendinopathy including a great ultrasound video kindly provided by Peter Gettings. It also touches on using the TendonQ questionnaire […]

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Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We’re very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today’s short blog showcases the work of 2 such physios who have helped spread the key messages from our recent paper on Proximal Hamstring Tendinopathy (Goom et al. 2016).  Visit our clinic tools page for […]

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