Archive | Bone Stress Injury

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Recovery and injury case study – Scott’s sacrum

Throughout this recovery series we’ve talked about the importance of balancing training load with adequate recovery to optimise performance and reduce risk of injury. Today we’ll look a case study of what can happen if you’re ‘under-recovered’ from top runner Scott Newton. Now Scott isn’t just an athlete he’s also an excellent physio with a […]

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Great Expectations Part 4 – Bone Stress Injury with Stuart Warden

Our Great Expectations series has been really popular with over 2000 reads already! Next in the series we have a bit of a hero of mine! Professor Stuart Warden is a Physical Therapist, researcher and deputy editor for BJSM. His paper on bone stress injuries in runners (Warden et al. 2014) is one of my […]

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