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Product Review

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ASICS Kayano 23 – shoe review and simple shoe selection tips

The lovely team at @JohnLewisRetail have very kindly sent me the latest ASICS Gel Kayano 23 to review on the site so I thought I’d take this opportunity to do a brief review and give some simple advice on picking the best shoe for you. Asking me to review Kayano’s is a bit like getting Homer […]

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Shoe Review – Salomon Sense Mantra

Today is a first for RunningPhysio – our first shoe review. We've talked at length about shoe selection in previous articles so now it's time to review one of the top trail shoes on the market – Salomon Sense Mantra… The Sense Mantra is a good looking fella. Its dark blue upper, white heel and […]

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Kinesio Tape – what is it, what does it do and what’s the evidence? – by Paul Coker

When we reviewed kinesiology tape last autumn we gave Rocktape a bit of a hard time. So we thought it was only fair to give them a chance to share their views on the topic. Medical Director of RocktapeUK and Physiotherapist Paul Coker has kindly agreed to give us the lowdown on all things kinesiology […]

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Marathon Training – Stick with it – by Carla Azavedo-George

Carla is a runner and devoted fund raiser for the British Heart Foundation. You can follow her on Twitter via @carlawalakoala. She's kindly agreed to share her marathon story with us and tell us a bit about “the stick”…. I am currently training for my first marathon. This is something I thought I would never […]

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Product Review – Alpkit Gamma Head Torch

Today we welcome @GrahamCarterGC to the site. Graham is an experience runner who is set to become an ultramarathon runner in 2013 and he's kindly agreed to review the Alpkit Gamma Head Torch… Running in the dark. It's not a whole lot of fun. Once the evenings become darker the joys of running through the […]

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RunningPhysio review – Ankle Foot MaXimizer

I arrived in our clinic @ThePhysioRooms and there, sat on the desk was a box with “Air Mail” written on it. Air mail? I never get Air Mail and yet here it was, looking fresh despite a long journey from Canada. I was like a child in a sweet shop. A very geeky child in […]

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