How to prepare for marathon training, free video from The Physio Rooms

As I write this we’re now 44 days from Christmas. Now, this isn’t a warning to start your Christmas shopping but this year it turns out that a 16 week training programme for Brighton or Paris Marathon would start on Christmas day. London Marathon is 2 weeks later, so those of you training for that […]

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Dr Angelo Cacchio – research and Italian translation of TendonQ

Dr Angelo Cacchio is a good friend of the site and has helped out a great deal in the development of TendonQ and upcoming BoneQ questionnaires. He's also a top researcher and his studies were vital in developing our Narrative Review on Proximal Hamstring Tendinopathy (PHT). So naturally I was delighted when Angelo offered to […]

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Insertional tendinopathy and hamstring rehab – free videos!

We’re very pleased to say we’ve teamed up with Nils and the team at Trust Me I’m a Physio to bring you 2 free videos to enjoy! First up we have a brief overview of insertional tendinopathy including a great ultrasound video kindly provided by Peter Gettings. It also touches on using the TendonQ questionnaire […]

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Sports Injuries Virtual Conference, learn from the best!

Sports medicine is a constantly evolving field with new research appearing every day. As a clinician with a busy caseload it's very difficult to keep up to date and maintain the best level of practice. Fortunately our friends at Clinical Edge have brought together a great team of leading lights in sports and exercise medicine […]

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Proximal Hamstring Tendinopathy – exercise videos, infographic and podcast

We’re very fortunate in the physiotherapy community to have some great friends who create brilliant resources and share their knowledge. Today’s short blog showcases the work of 2 such physios who have helped spread the key messages from our recent paper on Proximal Hamstring Tendinopathy (Goom et al. 2016).  Firstly we have Christopher Johnson, one […]

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50 surgeries and still running, Sam’s amazing story

We have a special guest blog today from a runner who I'm sure will inspire others who've been through the pain and frustration of persistent injuries. Samantha's story started as a toddler and continues to this day but her determination and bravery has kept her going despite obstacles that would stop most people in their […]

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