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Shin Pain Prevention & Treatment – by Ross Allen

Today we have a great guest blog from physiotherapist and back pain specialist Ross Allen based at Physioclinic.ie in County Kildare, Ireland. Follow him on Twitter via @Physioclinic.ie Shin splints (also known as medial tibial stress syndrome) affects between 5-35% of runners. In my experience, it most commonly occurs in those who suddenly increase their running mileage, oftentimes in […]

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RunningPhysio recommends – Harley St Physio, London

Looking for a physio in central London with experience with runners and access to shockwave therapy and injections? Running Physio recommends Harley St Physio. A private clinic based in Harley Street offering evidence-based, person-centered and specialist musculoskeletal care. Harley St Physio was set up by Benoy Mathew and Glen Robbins in central London, because they believe everyone […]

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Is central sensitisation a feature in tendinopathy?

We’ve had some great questions following our free video series on achilles tendinopathy. There’s been discussion of the role the kinetic chain plays on Twitter (thread available HERE) and a cracking question on Facebook; Is central sensitisation a feature of tendinopathy? In today’s blog we’ll try to answer this with some help from our Facebook Live […]

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Running Repairs Online Course

Running Repairs Online Course – Launch Today

We are very excited to announce that the Running Repairs Online Course launched this morning! Simply put – if you treat runners, then the Running Repairs Online Course is for you. Enrolment will be available for a limited time only, and if you sign up today, you will also receive access to some great bonus material: Running […]

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What’s the key treatment for runners with patellofemoral pain?

Patellofemoral pain (PFP) is recognised to be a multifactorial condition with multiple potential causes and a host of treatment options. This can leave both clinicians and runners confused and unsure about what treatment path to take. Do we use education, activity modification, rehab exercises, gait re-training or all of the above!? Do we tape, massage […]

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