New 2016 Course Dates

  Since the Running Repairs Course was launched 2 years ago we’ve been innundated with requests for more courses! So in 2016 we’re planning a number of courses around the UK. Come along and join us for one!….  Spring/ summer courses; …. March 5th & 6th  – Loughborough Hospital, Physiotherapy Department, Hospital Way, Loughborough, LE11 […]

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Orthoses – so much more than ‘fit and forget’ Part 3 – by Nick Knight

Following on from the popularity of the first 2 parts in this toe-related trilogy ('toelogy'?!), podiatrist Nick Knight is back with the final instalment! Having covered what orthoses are and what they do it's on the tricky question of how they are prescribed… Follow Nick on Twitter via @NKSportspod So how do we prescribe orthoses?.. […]

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Calf conditioning exercises by Barry Sigrist

Following on from the popularity of his first blog on hamstring strengthening, Rehab Specialist Barry Sigrist is back with a blog chocked full of great exercises! Today he’s talking calf conditioning… You can follow Barry on Twitter via @BarrySigrist. Be sure to check out his Youtube channel and website bfitter.com. Tom’s been very kind and […]

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My battle with ITBS by Sean McBride – Part 2 The Solution

Sports Physical Therapist Sean’s story of how his ITBS began in Part 1 of this blog has proved popular this month and led to a number of people requesting Part 2… So here it is, how Sean got back running after 8 years of ITBS; You can follow Sean on Twitter via @RealSeanMcbride My wife […]

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Orthoses – so much more than ‘fit and forget’ Part 2 – by Nick Knight

UKRunchat blogger and top podiatrist Nick Knight's joins us again for Part 2 in his series on blogs on orthoses. Part 1 tackled what orthoses are and how they're used, next up is the tricky matter of how orthoses actually work… Follow Nick on Twitter via @NKSportsPod The truth about how orthoses work is we […]

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My battle with ITBS by Sean McBride – Part 1 The Problem

Today’s guest post is something of a rare thing, a physio reflecting on their own injury story. This is sports physical therapist Sean McBride’s 2 part story of how ITBS nearly forced him to give up running (part 1) and how he got back on track (part 2)… You can follow Sean on Twitter via […]

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