New Gait Re-training App: Runcadence

Last week saw the release of a cutting edge new App to help runners optimise their gait re-training. Research has indicated that increasing step rate may help to reduce load in a number of areas where running injury is common. Runcadence, from Seattle based Physical Therapist and Triathlon Coach Christopher Johnson, is a simple, effective […]

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Tendinopathy – screening and action points with TendonQ

This article if the first #Clinic_All project. It’s the result of team working on Twitter to develop something useful for clinicians in practice. Please follow all these wonderful people that have helped!..@DerekGriffin86 @PdKirwan @Seth0Neill @DrPeteMalliaras @DrAiLynTan @PhysioJack @Peter_Gettings @function2fitnes and @unitedphysio. Apologies if I’ve missed anyone! It’s also included online resources from rheumatology.org.uk, spondylitis.org and […]

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My trail of woe – by Emmanuel Ovola

Sometimes you just have bad run. A stinker. Everything goes wrong and you consider hanging up your running shoes for good. We all have these but the important thing is we try to learn from them to become a better runner. Today physiotherapist and runner Emmanuel Ovola shares his story… You can follow Emmanuel on […]

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Podcast on clinical management of Proximal Hamstring Tendinopathy

For a long time I've been a big fan of Physio Edge and their great podcasts so I was delighted when David Pope invited me to produce one with him about Proximal Hamstring Tendinopathy (PHT) and our recent paper. It's really fitting as this Physio Edge podcast from Alison Grimaldi was really helpful in my […]

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Mental health and running by Lesley Lewis

Today we have a great guest blog from one of my favourite runners! Lesley is a coach in running fitness and a big part of the local running community in Brighton. She's recently been made an England Athletics Mental Health Ambassador and has been working alongside the brilliant Suzy Hawker who's a leader in running […]

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Free Clinical Edge Webinar on Bone Stress Injury

I'm delighted to announce I've teamed up with David Pope from Clinical Edge to produce a free webinar on managing bone stress injuries in runners. It covers key aspects of assessment and treatment of these complex conditions; Diagnosis and imaging Exercise selection Gait analysis and re-training Planning a safe return to running The importance of […]

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